I'm sorry, but I openly blame you for those micro menaces called genes. This can't be pinned on dad because that tush is as small and tight as a walnut...Sincerely, your loving daughter:)
So, shortly after a yummy meal of sushi and fried rice *could have done without the rice, I know* I turned on the telli, and worked my way through Beach Body's newest workout DVD called Brazil Butt Lift!!! Ladies, let me say that this is a fun workout...However, some of these moves will keep you giggling more then actually doing the moves!! I mean, I went from back back backin'it up to tapping an imaginary drum while letting my boom boom, as Leandro Carvalho likes to say, get out of control with shake shake shaken it! But boy was it a workout...Phew! I definitely felt it after I was done which is the best part. I might be crazy but I love that burning sensation:) If you'd like to know more about Leandro and his program just visit his site here!
A quick update on P90X for those of you who are wondering...I love it! However, the down side is that I feel its more designed for a man:( It focuses more on upper body and your abs, which is great, but if you're like me and need maintance below the belt, you might want to consider pairing it with something like Brazil Butt Lift! That is what I'm doing because I totally puffy heart the arm and abs workout of P90X...You suck so bad while doing it but the after affect is amazing!
Have a blessed weekend y'all! I'm taking me and my tired boom boom off to bed:)